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Women's Fitness Coaching Β· Guildford, Surrey

The women's coach
who gets it.

Online fitness coaching for women β€” train from anywhere in the UK. No gym, no commute, just real results with a coach who actually knows you.

Founding member spots open now Β· Online Β· UK-Wide

Ready to feel strong,
fit and actually confident?

Join Ang's online group fitness programme β€” live Zoom sessions, a personal plan, WhatsApp support and a community of women cheering you on. No gym needed. No judgement. Just you getting stronger.

πŸ“² Join the Programme β€” From Β£79/month β†’ πŸ’¬ Ask me anything

Founding member price Β· First 2 months at Β£79, then Β£99/month Β· Cancel anytime

Ang

HI, I'M ANG

I'm a qualified Fitness Coach, BJJ Brown Belt and Self-Defence Instructor based in Guildford. I specialise in strength training, Brazilian Jiu-Jitsu and real-world self-defence β€” and I work with women of all ages and all starting points, including women who've felt out of place in traditional gym environments and neurodivergent women.

I'm passionate, personable and I genuinely care about every single person I work with. My sessions are no-pressure, no-judgement and built around you β€” because I believe every woman deserves to feel strong and confident, whatever her age or ability. Whether you've never set foot in a gym or you're ready to take things to the next level, I'll meet you exactly where you are.

"My goal is to inspire women of all ages to discover what they're truly capable of β€” and to enjoy every step of the journey."
15+ Years Coaching Fitness
8+ Years BJJ & Self-Defence
5+ Years Surrey University
Work with me

1-1 FITNESS COACHING

Bespoke coaching built around your goals, your body, and your life β€” in person in Guildford or fully online, wherever you are in the UK.

In Person β€” Guildford

Private 1:1 sessions in a welcoming, judgement-free space tailored entirely to you.

Online Coaching

Personalised programme, WhatsApp support and video check-ins β€” train from anywhere.

Real Results

Strength, confidence and fitness that sticks β€” because it fits your actual life.

πŸ’¬ WhatsApp Me

Trained with me before? Carry on with me online β€” just without the travel. Message me β†’

BJJ COACHING

Brazilian Jiu-Jitsu coaching for women of all levels. Build technique, build community, and discover what your body is genuinely capable of.

All Levels Welcome

Whether you've never stepped on a mat or you're looking to level up your game, there's a place for you here.

Technique-Focused

Learn real BJJ β€” the same techniques used in competition and self-defence, taught in a supportive women-only environment.

Community

Train alongside women who get it. A welcoming, no-ego space where everyone shows up to learn and support each other.

Get in touch
Ang BJJ brown belt

WOMEN'S CLASSES

A women's BJJ class where beginners and experienced grapplers train together, push each other, and have a genuinely good time doing it. No ego, no intimidation β€” just good drilling, good rolling, and a team that supports you every time you walk through the door.

Women's Self-Defence Β· Guildford

REAL SKILLS.
REAL CONFIDENCE.

Practical self-defence seminars built on BJJ, MMA and wrestling β€” designed to give every woman genuine tools she can actually use, regardless of size or experience.

No experience needed Women only BJJ based Real world techniques Guildford, Surrey
Self-defence seminar Self-defence seminar

Learn what to do if you end up on the floor, and how to stay calm and confident under pressure.

Workshops for small groups, schools, universities, workplaces and community groups. 2-hour sessions, half days and full days, tailored to your group size, setting and goals. No experience needed.

Get in touch for prices and upcoming dates.
empowered.fit@outlook.com

πŸ’¬ WhatsApp Me β†’

READY TO BEGIN?

Not sure where to start? Here's how we can work together β€” pick whatever feels right for you.

1:1 Personal Training

Always free

Free Consultation Call

A friendly 20 minute chat about your goals β€” no pressure, no commitment.

Get in Touch
Pay as you go

Single Session

Β£45 per session

Try before you commit. Fully 1:1 and tailored entirely to you.

Book now
Save Β£100

10 Sessions

Β£350 Β£35 per session

Build a consistent habit and see real, lasting change.

Get started

Online Coaching

Most support

Online Coaching Plus

Β£179 / month

Everything in Online Coaching, plus a weekly 30-min 1:1 video session with Ang. Maximum accountability and results.

Get started β†’

WHAT WOMEN ARE SAYING

In partnership

Nick Fielding
Personal Training

Nick is a 2nd degree Brazilian JiuJitsu black belt and MMA coach based at One Martial Arts in Guildford. Whether you're a complete beginner or looking to compete, Nick coaches with the same patience and precision he brings to the mats himself.

  • Brazilian JiuJitsuBeginner to advanced
  • MMAStriking & grappling
  • Private Coaching1:1 & small groups
  • Competition PrepAmateur & pro MMA
Visit Nick's Website β†—
Nick Fielding BJJ black belt Guildford Nick Fielding at One Martial Arts Nick Fielding cage side coaching

Where to find us

Based in
Guildford, Surrey

Primary Training Venue

One Martial Arts β†—

In partnership

One Park Street
Guildford
GU1 4XB

Fully matted academy β€” ideal for BJJ and self-defence workshops.

1:1 Fitness Coaching

Private 1:1 sessions at my academy in GU1: a fully matted, welcoming space. Prefer to train at home? I can come to you, at your home, garden or a local space, on request.

Online Sessions

Coaching, classes and check-ins available online via Empowered Fitness App β€” train from anywhere.

One Martial Arts β€” Guildford training venue

LET'S TALK

Whether you have a question, want to book a session, or just want to find out more β€” drop me a message and I'll get back to you as soon as I can. No pressure, no judgement, ever.

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